HOLOTROPIC BREATHWORK™ was developed by Stanislav Grof, MD, a major world pioneer of transpersonal and perinatal psychology, together with his wife Christina. It is a substance-free means for discovering the healing power of human experience in non-ordinary states of consciousness.

HOLOTROPIC BREATHWORK™ groups facilitated by Dia Lynn and assistants, provide a safe and simple way to trigger experiences of non-ordinary consciousness that open us to psychic depths and spiritual understanding. Breathwork provides an emotional-body container for resolving psychological issues originating with birth. Suppresssed memories from our personal history, and archetypal and cosmic phenomena become available to us in holotropic awareness. Direct experience helps us transcend the constraints of our ordinary thoughts and habits. Deep, fast breathing to evocative music stimulates healing mentally, emotionally and spiritually. Mandala drawing accompanies the process and has provided artistic inspiration for my logo and this site. Dia Lynn has been facilitating groups since 1991. (see biographical page)

WHY WOULD I USE HOLOTROPIC BREATHWORK?
If you notice chronically poor breathing and other breathing problems, or sleep apnea.
If you experience unusual restrictions around throat or diaphragm.
If you have had a sense of 'not belonging here' or asked 'Why am I here?"
If you have psychic pain and uneasiness about suffocation or abandonment.
If you experience fears of letting go and trusting a positive outcome.
If you retain unresolved mother issues projected onto female relationships

WHAT BENEFIT MIGHT I RECEIVE FROM BREATHWORK?
You receive emotional, psychological, even physical support for moving past issues.
In a bonded group you may realize that you are part of a larger whole.
Feel the freedom of full 'breath release' after overcoming anesthesia's influence.
Often people experience a sense of joy and celebration of one's spiritual being.
Healing comes from forgiveness and bonding with alienated loved ones in non ordinary states of consciousness. They need not be present or living.

OFFER: $25.00 discount on next event when pre-paid by one-month prior.
OFFER: Sponsor a semi-private event for 6 people and earn your session for free.
FREE: Article from Dr. Stan Grof explaining Holotropic Breathwork™
Online application and medical release forms, introductory flier dia@dialyn.com
Preliminary personalized phone interview with Dia Lynn 831 373-4042
BONUS FOR SIGN UP: A play list for the music we use during sessions.

RESOURCES:
AHBI (Association for Holotropic Breathwork International) www.breathwork.com info. About Association for Holotropic Breathwork International "About AHBI".

Grof Transpersonal Trainings www.holotropic.com
For more information about Holotropic Breathwork™, go to"AboutBreathwork".

For information about the training to become a certified facilitator of Holotropic Breathwork™, go to"About GTT"

Dia Lynn
Equilibrium Bodywork
Mailing Address: 219 Mortimer's Lane • Marina, CA 93933
Treatment Office: 132 Carmelito Ave., Monterey, CA 93940
Phone: 831.373.4042 Cell: 831.601.3338
dia@dialynn.com
www.equilibrium-bodywork.com